Ter’zíMoirai ATS® Intensive: Power through Change

As the year draws to a close our minds and bodies experience changes along with the shift in seasons. This workshop is devoted to harvesting our strengths, providing energy and motivation to light our way through the darker months. We will be working on dynamic movements and fun formations to uplift your spirit and elevate your dance.

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DATE: Sunday 11th November
TIMES: 11:00-14:00 / 15:00-18:00
WHERE: Clean Break, 2 Patshull Road, London NW5 2LB

WHAT YOU CAN EXPECT:
*An exploration of what our minds & bodies need during the changing of the seasons and colder months
*A deep stretching & core conditioning practise which you can take home, specially tailored to enhance your dance
*An in-depth look at both fast & slow ATS® technique, focussing on safe dance practise
*Fabulous combinations & creativity
*Fundamental and advanced formations
*Ter’ziMoirai movement dialect
*6 hours of instruction with plenty of dance time

BOOKING DETAILS:
FEE: £85 for 6 hours of dancing with 2 teachers

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Please note: PayPal price includes booking fees – please email: moiraitribal@gmail.com to pay by bank transfer or pay in instalments.

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WHAT TO BRING WITH YOU:
Wear something comfortable to dance in with leggings for the conditioning. Bring finger cymbals to dance with and a yoga mat if you would prefer for floor based stretching. We recommend bringing lunch, snacks and a bottle of water with you. There are plenty of places nearby to eat during the break if you would prefer to.
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