Ter’zíMoirai ATS® Intensive: The Power of Flow
Drawing from the light of the luscious long Summer days, this intensive will focus on the natural flow of movement, music, transitions and formations within the ATS® vocabulary.
The day will start with a flowing yoga and conditioning sequence designed to strengthen your body, providing energy and motivation to aid your personal practice at home. Diving into an in-depth exploration of the flow of fast and slow steps, we will work on seamless transitions and formation changes in groups, with plenty of personal attention to elevate your dance. To encapsulate the summer vibe, the second part of the day will focus on a fun and uplifting track with interesting tempo changes and transitions, which adds an extra challenge for finding flow.
We will conclude with a thorough cool down to help you feel calm, focused and balanced. You will leave armed with a helpful toolkit of exercises and ideas to set you up for success for the rest of the year. Come and transform your Tribal technique with the power of flow!
WHAT YOU CAN EXPECT
*A deep stretching & core conditioning practise specially tailored to enhance your dance (this will be filmed for your own personal practise)
*A comprehensive study of a selection of fast & slow ATS® moves with attention to flow
*Focus on safe dance practice
*Creativity and inspiration for new combinations of movement
*The flow of fundamental and advanced formations
*Chorus work and set building
*Detailed track analysis and musicality
*An optional beach picnic to decompress and connect with your fellow dancers (weather permitting!)
WHEN: Sunday 23rd June 2019 12:00-16:30
2 Hour Workshop option 12:00-14:00
Wanting to join us, but not able to attend the full day? Come along and strengthen your dance with stretching, conditioning and technique drills. Suitable for dancers of all levels.
Full Intensive 12:00-16:30 (with breaks)
4 hours of instruction with 2 teachers, including conditioning, technique, group work and plenty of dance time. Open to Intermediate & Advanced ATS® dancers.
WHERE: Purple Turtle, Old Slipper Baths, Barrack Yard, North Road, Brighton BN1 1YA
BOOKING & PAYMENT:
£60 for 4 hours with 2 teachers
£32 for 2 hour workshop with 2 teachers
Click on the links below to pay via PayPal. Please note: the PayPal price includes booking fees – please email to pay by bank transfer or pay in instalments.
£60 for the full 4 hour intensive
£32 for 2 hours
Payments for workshops are non-refundable. By clicking on the PayPal button you are agreeing to these terms.
WHAT TO BRING WITH YOU:
Wear something comfortable to dance in with leggings for the conditioning. Bring finger cymbals to dance with and a yoga mat if you would prefer for floor based stretching. We recommend bringing lunch, snacks and a bottle of water with you.
If it’s hot (finger’s crossed) and you fancy a dip in the sea, bring your swimming costume!
Charlotte Wassell and Philippa Moirai have been performing and teaching together since 2011, travelling the world many times to do so!
Both dedicated teachers and performers, troupe directors and FatChanceBellyDance® Sister Studios with extensive dance backgrounds and a love for dance; collectively they are Ter’zíMoirai.
We look forward to sharing our collective knowledge and ideas with you!